Yoga: The Spirit and Practice of Moving into Stillness

Yoga: The Spirit and Practice of Moving into Stillness


Price: $16.99
(as of Jun 12, 2023 21:09:48 UTC – Details)



Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Publisher ‏ : ‎ Pocket Books; First Edition (December 1, 1996)
Language ‏ : ‎ English
Paperback ‏ : ‎ 357 pages
ISBN-10 ‏ : ‎ 0671534807
ISBN-13 ‏ : ‎ 978-0671534806
Item Weight ‏ : ‎ 1.66 pounds
Dimensions ‏ : ‎ 7.38 x 0.96 x 9.25 inches

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