Yoga: The Spirit and Practice of Moving into Stillness
Price: $16.99
(as of Jun 12, 2023 21:09:48 UTC – Details)
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Publisher : Pocket Books; First Edition (December 1, 1996)
Language : English
Paperback : 357 pages
ISBN-10 : 0671534807
ISBN-13 : 978-0671534806
Item Weight : 1.66 pounds
Dimensions : 7.38 x 0.96 x 9.25 inches