Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you…

Attention all grown-ups! Kids have questions! Now they’ll have answers. Kids of all ages have some important questions about how their bodies work—and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear: “No more…

In a nation plagued with chronic diseases such as cancer, heart disease, and diabetes, a different predator is the single greatest reason for disability in the United States: mental disorders. Our fast-paced and frenetic lifestyle, coupled with a grossly polluted environment, has created the perfect breeding ground for mental instability….

This book is an invaluable resource for fighting and surviving pancreatic cancer. It provides delicious, nutritious recipes that are tailored to help fight and survive the disease. It also includes exercises, meditation, and other activities to help maintain a healthy lifestyle. The book includes meal plans, recipes for breakfast, lunch,…

FOR THE 25 PACK SEE ISBN 9780880910415 – This updated and redesigned booklet features the choices approach for meal planning, expanded food lists, as well as interactive goal setting and tips for weight management. Based on input from current users, this new edition has been streamlined and redesigned and enhanced…

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Package Dimensions ‏ : ‎ 7.75 x 5.5 x 5.5 inches; 2 Pounds Date First Available ‏ : ‎ January 19, 2023 Manufacturer ‏…

THE INSTANT #1 NEW YORK TIMES BESTSELLER  Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love).  Aging has long been considered a normal process. We think disease, frailty, and…

This calorie and carbohydrate tracker journal makes it easy for you to record your meals and meet your daily goals! It’s a great tool for anyone who is on a weight loss journey via a low-carb diet! This book is ideal for tracking fiber, carbs, net carbs and calories for…

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss. Understand the science of weight gain and insulin resistance. Stop suffering and ditch calorie counting, yoyo diets, and…

Make cabbage the star ingredient of your next meal! From appetizer to vegetarian recipes, find delicious cabbage recipes you can make that will make your family and friends ask for more! Download FREE with Kindle Unlimited! In this new addition to Louise Davidson’s series Specific-Ingredient Cookbooks, you’ll discover how easy…