‎3.13 Kilograms

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Revolutionary home fitness equipment that ditches push up bars and handles to sculpt the perfect chest; Resistance bands provide necessary contraction to build strength in your chest, arms, shoulders, and abs: NO RESISTANCE = NO RESULTS
Scientifically proven to activate 58% more peak muscle than the bench press; Combines the exercises of bench press, dumbbell press, push-ups, cable-crossovers, pec deck, and dumbbell fly without the workout equipment home gym expense