0.23 Kilograms
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Elite Sportz Core Sliders for Working Out – Pack of 2 Compact, Dual Sided Gliding Discs for Full Body Workout on Carpet…
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USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work smoothly on all surfaces
SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to do, you’ll never ever be bored with them. Toning your tummy, legs or arms will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. We also have some great “how to videos” on our website (URL on packaging) for those that need some instruction
Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment…
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SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.