Price: $13.90
(as of Apr 07, 2023 14:14:24 UTC – Details)
The first plant-based nutrition activity book teaches kids healthy food choices and helps to understand better how food affects their bodies.
Simple, easy, and attractive information on vitamins where kids can:
learn nutrition and benefits of healthy eating;engage in practical activities – coloring, cutting, gluing;create and cook simple, healthy recipes!
In the activity book, you will find the following:
Fact sheets
Beautifully illustrated facts about vitamins. You will find information on the benefits of all 13 essential vitamins and plant-based foods that contain these vitamins.
Kids will learn:
why do we need to make healthy food choices;benefits of eating vitamin-rich foods;which foods contain which vitamins;how many and which foods to eat to get your daily vitamin intake.
This activity book will inspire and facilitate conversations about nutrition.
Coloring pages and exercises
You will find fruit and vegetable coloring pages under every specific vitamin fact sheet. Kids will discover which foods contain the vitamin you are learning about and color them. We have included a recipe for every vitamin; kids can also color the picture of their recipe result. At the end of the activity book, you will find several exercises to strengthen the knowledge of which foods contain which vitamins and which provide which benefit for your body.
Custom recipe cards
This activity book provides a unique and creative way to cook healthy foods with kids! Inside this activity book, you’ll find custom recipe cards for every vitamin where kids can choose their favorite ingredients and create their recipes while learning nutrition at the same time. There is one custom recipe for every vitamin included in this activity book. For example, you will find custom recipes, “Vitamin A sunshine smoothie,” “B vitamins pancakes,” “Vitamin E milkshake,” and more! Make these recipes together – choose your favorite ingredients and design your special recipe! These custom recipes involve children in cooking and allow them to be creators!
It is proven that those kids who are more often involved in the cooking process have more sense of control and are more adventurous eaters. It is also more likely that children will try new foods if they are involved in cooking.
Age
This activity book is advisable for children of age 6 to 10. However, you can also use it for children ages 4 – 5 and 11 – 12. The activity book is simple and easy to use. We used this activity to teach children ages 4 to 12, but there are no age limits! Even adults will benefit from this book!
Plant-based content
This activity book focuses only on plant-based foods not only because of the exceptional nutritional value of plants but also because of the positive environmental impact plant-based foods have.
You do not have to be vegan or plant-based to use these workbooks and recipes. Everyone who wants to include more plant-based foods into their diet and explain why they are healthy can use this activity book.
From the Publisher
LEARN & TEACH ALL ABOUT VITAMINS!
WHO CAN USE?
This activity book is advisable for children of age 6 to 10. However, you can also use it for children ages 4 – 5 and 11 – 12. The activity book is simple and easy to use.
We used this activity to teach children ages 4 to 12, but there are no age limits!
ACTIVITIES
Coloring pages and exercises – you will find plant-based food coloring pages under every specific vitamin fact sheet.
Custom recipe cards
This activity book provides a unique and creative way to cook healthy foods with kids!
HOW TO USE? Learn nutrition and benefits of healthy eating; Engage in practical activities – coloring, cutting, gluing; Create and cook simple, healthy recipes!
FUN EXERCISES
You will find fruit and vegetable coloring pages under every specific vitamin fact sheet.
Kids will discover which foods contain the vitamin you are learning about and color them.
We have included a recipe for every vitamin; kids can also color the picture of their recipe result.
At the end of the activity book, you will find several exercises to strengthen the knowledge of which foods contain which vitamins and which provide which benefit for your body.
CUSTOM RECIPE CARDS
This activity book provides a unique and creative way to cook healthy foods with kids! Inside this activity book, you’ll find custom recipe cards for every vitamin where kids can choose their favorite ingredients and create their recipes while learning nutrition at the same time.
There is one custom recipe for every vitamin included in this activity book. For example, you will find custom recipes, “Vitamin A Sunshine Smoothie,” “B Vitamins Pancakes,” “Vitamin E Milkshake,” and more!
VITAMIN FACTS
Beautifully illustrated facts about vitamins. You will find information on the benefits of all 13 essential vitamins and foods that contain these vitamins.
Kids will learn:
why do we need to make healthy food choices;benefits of eating vitamin-rich foods;which foods contain which vitamins;how many and which foods to eat to get your daily vitamin intake.
ASIN : B0BMSZSVSK
Publisher : Independently published (November 14, 2022)
Language : English
Paperback : 72 pages
ISBN-13 : 979-8360006862
Item Weight : 8.6 ounces
Dimensions : 8.5 x 0.17 x 11 inches