My Hashimoto’s Thyroiditis Journal: 3-Month Daily Diary to Keep Track of Your Symptoms and Diet, and To Help You Understand Better Your Hashimoto Triggers | 8.5” X 11” | Flowers
Price: $9.99
(as of Jun 27, 2023 22:17:29 UTC – Details)
Would you like to keep track of your symptoms?
Would you like to understand better what is causing you difficulty?
This 3-month symptom tracker diary may help you identify foods, medicines, or any activity that triggers physical and emotional discomfort.
Easy-to-use daily logbook to record 3 months of:sleepweightenergydepressionanxietyfood reintroductionexercisefluid intakemeals (breakfast, lunch, dinner, snacks)medications & supplementspossible triggerssymptoms (brain fog, diarrhea, constipation, bloating, joint pain, muscle aches, hair loss)+ 5 custom panelsnotes3 months of monthly graphs, so you can have a complete view of your symptoms and understand if they are improving or worseningIn addition to the daily and monthly symptom tracker, you can also:track your lab tests,track your medications and supplements,create your personalized food list,record your appointments,and write notes and observations*Yes, there is also “none” as the level of symptoms because in this case, you can see better the monthly chart. It may happen that you don’t have that symptom on a specific day but on others you do.
This information is helpful for both you & your doctor.
Size: 8.5” x 11”
From the Publisher
Well-Planned Bee Notebooks & Journals
Hashimoto’s Thyroiditis Journal interior pages
Hashimoto’s Thyroiditis Journal with different covers
Also in 6”x9” format
Type
3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker
Size
8.5”x11” 6”x9” 8.5”x11” 8.5”x11” 8.5”x11” 8.5”x11”
ASIN : B09RG24L8S
Publisher : Independently published (January 25, 2022)
Language : English
Paperback : 130 pages
ISBN-13 : 979-8407926689
Item Weight : 14.1 ounces
Dimensions : 8.5 x 0.3 x 11 inches