‎6.9 x 3 x 1 inches

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Resistance Bands Include: Made from 100% natural latex. Comes in 3 different resistance strength levels: X-Light, Medium and X-Heavy. They’re suitable for beginner or a seasoned workout sportsman.
Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,etc