‎17.24 x 4.76 x 3.78 inches

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✅ ERGONOMIC BARBELL PAD: Our squat pad has been designed for even weight distribution across the shoulders, relieving neck pressure while squatting. The Advanced Squat Pad allows you to focus on your form without pain.
✅ HIGH QUALITY: Made from high-quality, high-density, thick foam rubber for increased durability. Multiple open and close cell foam, absorbing all shocks for increased comfort and reduced injury.