‎11.8 x 6 x 3 inches

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✓ INCLINED AND DECLINED POSITIONING: StrongTek soft yoga blocks can be used in a variety of positions, including forward, backward, and sideways to expand exercise routines.
✓ VERSATILE EXERCISE SUPPORT: These Yoga wedge blocks can also be used for Pilates, stretching, CrossFit, squats, pushups, planks, physical therapy, and other fitness.