Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. With 100s of workout combinations, This is The Last Senior Fitness DVD You Will Need to Buy!
Price: $34.97
(as of May 23, 2023 23:22:34 UTC – Details)
THIS IS THE ULTIMATE SEATED EXERCISE FOR SENIORS PACKAGE, PERFECT FOR ANYONE WHO ENJOYS EXERCISING IN A CHAIR AND MAKES A GREAT GIFT! It includes top selling DVD programs Seated Exercise Mix and Simply Seated + Resistance Band. This is the last exercise package you will ever need to buy, with over 30 easy to follow seated exercise segments and unlimited chair workout possibilities, you will never get bored- a new workout every day!
- CHAIR EXERCISES FOR EVERY SKILL LEVEL: The seated exercise package is perfect seniors and for any skill level. It was created so you can go at your own pace. Customize your own chair exercise workout from a library of 30 seated segments. Beginners start off slow and increase as you progress. If you are looking for a more advanced workout, this package is perfect for you too! Simply stack your favorite videos for your perfect workout.
- SITTING EXERCISES THAT WILL GROW WITH YOU AS YOU GET STRONGER: This seated exercise program was specifically designed to grow with you as you get stronger it is perfect for seniors, beginners or more advanced. With a variety of workout videos to choose from, a beginner can start with a 10-minute chair workout and grow into a 45+-minute seated workout as they get stronger. Plus all of the exercises are easy to follow.
- INCLUDES 4 DVDs + RESISTANCE BAND: this seated exercise program includes a resistance band created specifically for seated exercise.
- 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM TO CUSTOMIZE YOUR PERFECT CHAIR WORKOUT: Seated Exercise Mix is a collection of the best chair exercise videos from season 1 of A New Way 2 Move exercise TV show with Curtis Adams. This seated exercise program will always be exciting and fresh because you create your favorite seated workout combinations.
TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching
30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit.
EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace.
SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands.