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LIFEABLE IRON & VITAMIN C KIDS CONTAIN 10 MG PER SERVING: Each serving contains 10 mg of iron. Kids should take 2 gummies per serving. This bottle has 90 gummies, equaling 45 servings. This product is suitable for adults, too.
LIFEABLE CALCIUM WITH VITAMIN D KIDS CONTAIN 500MG PER SERVING: This bottle contains 60 gummies. Each serving consists of 2 gummies, equaling 30 servings. Each serving has 500 mg calcium and 25 mcg vitamin D.
NATURAL FLAVORED AND VEGETARIAN: These vegetarian gummies by Lifeable are certified non-GMO, gluten-free, and dairy-free. They are free of peanuts and tree nuts and they are made with natural pectin. Kosher and Halal.