Fueling on Purpose: Shifting Perspectives Around Nutrition, Movement, & Health

Price: $9.99
(as of Mar 29, 2023 15:06:50 UTC – Details)

Fueling on Purpose is an interactive, anti-diet workbook focused on helping the reader learn to eat intuitively and form a healthy relationship with food, exercise, and body image. The workbook offers self-guided worksheets, activities, and online modules hosted by the authors. You will also have access to the authors’ podcast, Between 2 Pastries, as well as recipes and other educational materials. As dietitians, Nicole and Annie want all people to accept all types of food, love their bodies as they are, and find joy in movement.

Publisher ‏ : ‎ Bowker Identifier Services (October 11, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 108 pages
ISBN-10 ‏ : ‎ 0578792702
ISBN-13 ‏ : ‎ 978-0578792705
Item Weight ‏ : ‎ 8.1 ounces
Dimensions ‏ : ‎ 7 x 0.26 x 10 inches