The Dumbbell Exercise Bible: A Fitness Guide to Increasing Strength, Stamina and Endurance: Over 30+ Illustrated Step-By-Step Exercises (The Exercise Bible Series Book 2)

Price: $3.11
(as of Jan 31, 2023 04:24:13 UTC – Details)

The exercise bible series breaks down complex movements into laymen terms for anyone looking to learn about proper technique and fitness. Learn how to prevent injury by doing exercises the right way.

The Dumbbell Exercise Bible: A Fitness Guide to Increasing Strength, Stamina and Endurance breaks down the most common dumbbell exercises using pictures and step by step instructions. If you have been training for years or if you are new working out, the Exercise Bible series has information for you.

ASIN ‏ : ‎ B079JX3GQL
Publication date ‏ : ‎ February 1, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1092 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 43 pages